Health Clubs & Gyms

Training People on Physical Fitness, LLC is owned and operated by Tammy Lynn Popchock.Tammy Lynn Popchock is a Certified Personal Trainer by the American Council on Exercise. She received the Exercise Science Student of the Year award in 2003 at Oakland Community College. Tammy has gained extensive knowledge and experience in the health and fitness field through employment at a physical therapy clinic and various fitness centers. In addition, she experienced working with individuals with heart disease through an internship at the Huron Valley Cardiac Rehabilitation Center. She specializes in Weight Loss, Sports Conditioning, Low Back Pain, and Pre/Post-Natal Fitness.

Welcome to our studio and yoga community. Our values and practices of spiritual self discovery, a healthier body and calmer less reactive mind are shared with you in the yoga room. Join us on the mat and take the peace and healing from our practice together into your everyday lives.Astarte Yoga21894 Farmington Rd.Farmington, MI 48336Om Shanti

Welcome to ShapeXpress!We provide women of all ages and fitness levels help to quickly and effectively achieve their fitness, health or weight loss goals. Our unique Total Body Workout program works every muscle group in your body (including your heart!), effectively giving you twice the workout in half the time! 15230 Canal Rd.Clinton Township, MI 48038